Paul's Prayers in His Epistles and How to Pray Them
The apostle to the Gentiles left us more than doctrine. He left us his prayers. Learn what he asked God for, why it matters in this dispensation of grace, and how to make his words your own.
For this cause I bow my knees unto the Father of our Lord Jesus Christ... Ephesians 3:14
Before We Bow: Why Paul's Prayers Matter
Many sincere Christians admit that prayer is the hardest part of their walk with God. We know we should pray, yet we often run out of words after a few minutes. We repeat the same requests, mostly about health, finances, and problems, and then wonder whether our prayers are reaching heaven at all.
God has given us a remarkable help. Scattered throughout the letters of the Apostle Paul are prayers he actually prayed for the churches. They are not vague wishes. They are Spirit-inspired requests, recorded in Scripture, showing us exactly what the apostle of the Gentiles asked God to do in the lives of believers.
That means when we pray Paul's prayers, we can pray with confidence. We are not guessing at God's will. We are asking for the very things He has revealed that He wants for members of the Body of Christ. In this study we will look at why Paul prayed the way he did, walk through seven of his prayers, and learn a practical way to pray them for ourselves and for others.
The Man on His Knees: Paul as a Praying Apostle
Paul was a tireless missionary, church planter, and teacher, but he was first a man of prayer. Again and again he tells his readers that he prayed for them constantly. To the Romans he wrote, "without ceasing I make mention of you always in my prayers" (Romans 1:9). To the Thessalonians he said that he was "night and day praying exceedingly" for them (1 Thessalonians 3:10). And he urged all believers to "pray without ceasing" (1 Thessalonians 5:17).
Many of his richest prayers were written from chains. Ephesians, Philippians, and Colossians are often called the Prison Epistles because Paul wrote them as a prisoner (Ephesians 3:1; 4:1; Philippians 1:13; Colossians 4:18). Think of that. Confined and facing an uncertain future, Paul did not mainly pray for his own release. He prayed that other believers would know God more deeply.
A heart that began with thanks
Paul's prayers usually start with gratitude. He thanks God for the believers' faith, love, and hope before he ever makes a request (Romans 1:8; 1 Corinthians 1:4; Ephesians 1:16; Philippians 1:3; Colossians 1:3; 1 Thessalonians 1:2; 2 Thessalonians 1:3; Philemon 4). One notable exception is Galatians, where Paul moves straight from his greeting into a sharp rebuke because the churches were turning away from the gospel of grace (Galatians 1:6). Even his omission teaches us something: what we thank God for reveals what we value.
Rightly Dividing Prayer: Kingdom Promises vs. Grace
Why should we look to Paul's letters for our pattern of prayer? Because God has given Paul a unique role. He is "the apostle of the Gentiles" (Romans 11:13), entrusted with "the dispensation of the grace of God" (Ephesians 3:2) and the revelation of the mystery (Romans 16:25). Paul himself tells us, "Study to shew thyself approved unto God, a workman that needeth not to be ashamed, rightly dividing the word of truth" (2 Timothy 2:15).
All Scripture is for us, but not all Scripture is addressed to us. That principle applies to prayer just as it does to salvation. Some of the boldest prayer promises in the Bible were given to Israel under the kingdom program. When believers today try to claim them, the results often lead to confusion and disappointment.
Prayers tied to visible outcomes
- "What things soever ye desire, when ye pray, believe that ye receive them, and ye shall have them" (Mark 11:24)
- The prayer of faith shall save the sick (James 5:14–15)
- Prayer for the kingdom to come on earth (Matthew 6:10)
- Miraculous signs confirming the message (Mark 16:17–20)
Prayers centered on the inner man
- Already blessed with all spiritual blessings in Christ (Ephesians 1:3)
- Paul's thorn was not removed, but grace was sufficient (2 Corinthians 12:7–9)
- Paul left Trophimus sick at Miletum (2 Timothy 4:20)
- Prayer brings God's peace, whatever the outcome (Philippians 4:6–7)
This is not to say God no longer cares about our bodies or our daily needs. He certainly does. Paul himself tells us to make our requests known to God "in every thing" (Philippians 4:6), and he encouraged Timothy about his frequent illnesses (1 Timothy 5:23). We can and should bring every burden to our Father.
The difference lies in what we expect. Under grace, God has not promised to grant every request that we believe hard enough. Instead He promises peace that guards our hearts, strength in our weakness, and the Spirit's help when "we know not what we should pray for as we ought" (Romans 8:26). Notice how this shapes Paul's own prayers. Because we are already blessed with every spiritual blessing in Christ, Paul rarely asks God to give believers more blessings. He asks God to help them know, understand, and live out what they already have.
The Pattern Woven Through Paul's Prayers
When you read Paul's prayers side by side, a clear pattern emerges. These six features can shape how you pray every day.
Thanksgiving First
He thanks God for what grace has already done before he asks for more.
To the Father
He bows to "the Father of our Lord Jesus Christ" (Eph. 3:14), approaching through Christ.
Spiritual Before Material
Knowledge, wisdom, love, and strength in the inner man lead his requests.
Focused on Others
Nearly every recorded prayer is for other believers, not for himself.
"According To"
He asks according to the riches of God's glory and power, not human ability.
Ending in Glory
His prayers rise into praise: "unto him be glory" (Eph. 3:21).
Seven of Paul's Prayers and How to Pray Each One
Below are seven of the apostle's prayers. Each card gives the text, a short explanation, the main requests, and a sample prayer to help you begin. The sample prayers are only starting points. Use your own words as the Lord leads.
That You May Know
That the God of our Lord Jesus Christ, the Father of glory, may give unto you the spirit of wisdom and revelation in the knowledge of him: The eyes of your understanding being enlightened; that ye may know what is the hope of his calling, and what the riches of the glory of his inheritance in the saints, And what is the exceeding greatness of his power to us-ward who believe...
Ephesians 1:17–19Paul has just spent fourteen verses describing the spiritual blessings believers have in Christ: chosen, adopted, redeemed, forgiven, and sealed with the Holy Spirit. Then he prays, not that they would receive these things, but that their spiritual eyes would be opened to see them. The same power that raised Christ from the dead and seated Him in heavenly places is working toward us who believe (1:19–20).
- Wisdom & revelation
- Enlightened understanding
- Know the hope of His calling
- Know His inheritance in the saints
- Know His exceeding power
Father of glory, open the eyes of my heart. Help me grasp the hope You've called me to, how precious Your saints are to You, and the resurrection power at work in me. Let me live like someone who is already complete in Christ.
Rooted and Grounded in Love
That he would grant you, according to the riches of his glory, to be strengthened with might by his Spirit in the inner man; That Christ may dwell in your hearts by faith; that ye, being rooted and grounded in love, May be able to comprehend with all saints what is the breadth, and length, and depth, and height; And to know the love of Christ, which passeth knowledge, that ye might be filled with all the fulness of God.
Ephesians 3:16–19This is Paul's second prayer in Ephesians, offered on his knees after explaining the mystery of Jew and Gentile made one Body in Christ (3:1–13). He asks for strength not in the outward circumstances but in the "inner man." The measure is staggering: according to the riches of His glory. And the prayer ends with one of Scripture's great doxologies, praising Him "that is able to do exceeding abundantly above all that we ask or think" (3:20).
- Strength in the inner man
- Christ at home in our hearts
- Rooted in love
- Grasp the dimensions of His love
- Filled with God's fulness
Father, strengthen my inner man by Your Spirit when my outward strength is gone. Let Christ be at home in my heart. Root me so deeply in His love that I never doubt it, even when I cannot measure it.
Love That Abounds in Knowledge
And this I pray, that your love may abound yet more and more in knowledge and in all judgment; That ye may approve things that are excellent; that ye may be sincere and without offence till the day of Christ; Being filled with the fruits of righteousness, which are by Jesus Christ, unto the glory and praise of God.
Philippians 1:9–11The Philippians already loved generously; they had supported Paul financially more than once (4:15–16). Paul does not pray for more emotion but for love guided by knowledge and discernment. Love without understanding can be manipulated or misdirected. Love that abounds "in knowledge and in all judgment" learns to choose what is truly excellent.
- Love that keeps growing
- Knowledge & discernment
- Approve what is excellent
- Sincere and without offence
- Fruits of righteousness
Lord, let my love grow, but let it grow wise. Give me discernment to choose what is excellent, not just what is acceptable. May my life produce the fruit that comes through Jesus Christ, for Your glory.
Filled with the Knowledge of His Will
...that ye might be filled with the knowledge of his will in all wisdom and spiritual understanding; That ye might walk worthy of the Lord unto all pleasing, being fruitful in every good work, and increasing in the knowledge of God; Strengthened with all might, according to his glorious power, unto all patience and longsuffering with joyfulness; Giving thanks unto the Father, which hath made us meet to be partakers of the inheritance of the saints in light.
Colossians 1:9–12Many believers pray, "Lord, show me Your will," hoping for a sign about a job or a decision. Paul's prayer points somewhere better. God's will is learned through "wisdom and spiritual understanding," as His Word dwells richly in us (3:16). Notice too that God's "glorious power" is given not for spectacular displays but for patience and longsuffering with joyfulness.
- Filled with knowledge of His will
- Walk worthy of the Lord
- Fruitful in every good work
- Patience with joy
- A thankful heart
Father, fill me with the knowledge of Your will through Your Word. Help me walk in a way that pleases You. Give me Your power to be patient with joy today, and thank You for making me fit for the inheritance of the saints in light.
Increase and Abound in Love
And the Lord make you to increase and abound in love one toward another, and toward all men, even as we do toward you: To the end he may stablish your hearts unblameable in holiness before God, even our Father, at the coming of our Lord Jesus Christ with all his saints.
1 Thessalonians 3:12–13Paul had been forced to leave this young church quickly (Acts 17:10). After hearing good news of their faith from Timothy, he prayed that their love would overflow, first toward fellow believers and then toward everyone. He connects that love to a settled, established heart as they wait for the Lord's coming.
- Love toward one another
- Love toward all men
- Established hearts
- Holiness before God
Lord, make my love overflow, toward my church family and toward the people who are hardest to love. Steady my heart in holiness as I wait for the coming of the Lord Jesus.
Worthy of This Calling
Wherefore also we pray always for you, that our God would count you worthy of this calling, and fulfil all the good pleasure of his goodness, and the work of faith with power: That the name of our Lord Jesus Christ may be glorified in you, and ye in him, according to the grace of our God and the Lord Jesus Christ.
2 Thessalonians 1:11–12The Thessalonians were enduring persecution (1:4). Paul prays that God would complete every good purpose He has for them and bring their faith to fruitful action. The goal is that Christ's name would be glorified in them. Notice how the prayer is anchored in grace: it is all "according to the grace of our God."
- A walk worthy of the calling
- Every good purpose fulfilled
- Faith at work with power
- Christ glorified in us
God of all grace, complete every good desire You have placed in my heart. Turn my faith into faithful work, and let the name of Jesus be honored in how I live today, all by Your grace, not my strength.
The God of Hope
Now the God of hope fill you with all joy and peace in believing, that ye may abound in hope, through the power of the Holy Ghost.
Romans 15:13This short benediction closes Paul's long practical section in Romans. Joy and peace are not produced by circumstances but come "in believing," that is, by trusting what God has said. When we believe Him, the Holy Spirit fills us until hope overflows. It is a perfect prayer for anyone feeling discouraged or anxious.
- All joy
- All peace
- Through believing
- Overflowing hope
- By the Spirit's power
God of hope, fill me with joy and peace as I trust what You have said. When my circumstances are discouraging, let my hope overflow by the power of the Holy Spirit.
Other short prayers and blessings are worth adding to your list as well, such as 1 Thessalonians 5:23, where Paul prays that God would sanctify believers wholly, and Philemon 6, where he prays that Philemon's faith would become effective as he acknowledges every good thing that is in him in Christ Jesus.
The Prayers Paul Asked Others to Pray
Paul did not only pray for others; he humbly asked them to pray for him. His requests reveal his priorities. He seldom asked for comfort or ease. Most of the time he asked for boldness and open doors to make the gospel and the mystery known.
Utterance and boldness
That he might open his mouth boldly to make known the mystery of the gospel, even as an ambassador in bonds.
An open door
That God would open a door of utterance to speak the mystery of Christ, and that he would speak it clearly.
The Word's free course
That the word of the Lord would spread and be glorified, and that he would be delivered from unreasonable and wicked men.
Safety and fruitful service
That he would be delivered from unbelievers in Judea and that his service would be accepted by the saints.
These are excellent prayers for your pastor, Bible teachers, missionaries, and anyone who shares the gospel of the grace of God. Paul also instructs us to pray "for all men; For kings, and for all that are in authority", because God "will have all men to be saved, and to come unto the knowledge of the truth" (1 Timothy 2:1–4).
How to Pray Paul's Prayers: A Simple Method
Praying Scripture is not about reciting words like a formula. It is about letting God's revealed will shape our desires. Here is a simple method you can begin using today.
Read the prayer slowly in context
Read the verses before and after. Ask what Paul had just taught and why he was praying this for these particular believers. Context keeps us from turning a prayer into a slogan.
Begin with thanksgiving
Follow Paul's pattern. Thank God for specific evidence of His grace, in your own life and in the lives of those you're praying for, before making any requests.
Personalize the pronouns
Turn "you" into "me" when praying for yourself. Turn it into a name when praying for others: "Father, give Maria the spirit of wisdom and revelation in the knowledge of You."
Pray one phrase at a time
Pause on each request. If Paul asks for "patience and longsuffering with joyfulness," bring to mind the specific person or situation where you need exactly that.
Pray for others by name
Keep a short list of family members, church members, and ministry workers. Rotate Paul's prayers through the list across the week.
Leave the outcome with God
Bring your everyday concerns too, as Philippians 4:6 invites, then rest. The promise is not that every circumstance will change but that God's peace will guard your heart and mind through Christ Jesus.
End with praise
Close as Paul often did, with worship: "Unto him be glory in the church by Christ Jesus throughout all ages, world without end. Amen" (Ephesians 3:21).
A Seven-Day Rhythm for Praying the Epistles
If you want a place to start, try praying one of Paul's prayers each day of the week. After a few weeks, you will likely find these requests rising naturally in your own words.
Questions Believers Often Ask
Is it wrong to pray for healing or material needs?
Not at all. Paul encourages us to make our requests known to God "in every thing" (Philippians 4:6). Rightly dividing simply helps us hold the right expectation. God has not promised under grace to heal every sickness or remove every trial, as Paul's own thorn shows (2 Corinthians 12:7–9). He has promised His peace, His presence, and grace that is sufficient.
Isn't praying Scripture just vain repetition?
Repetition becomes vain when words are spoken without thought or faith. Praying Paul's prayers thoughtfully is the opposite. You are meditating on God's Word and asking for what He has revealed He desires for His people. The key is to pray with understanding, phrase by phrase, and in your own words where helpful (1 Corinthians 14:15).
Should believers today pray the Lord's Prayer?
The Lord's Prayer (Matthew 6:9–13) is precious Scripture, and much of it expresses timeless truths about honoring God's name. Yet it was given to Jewish disciples anticipating the earthly kingdom ("Thy kingdom come"), and it asks for forgiveness conditioned on forgiving others (6:12, 14–15). Members of the Body of Christ are already forgiven "for Christ's sake" (Ephesians 4:32). For that reason, many grace believers find Paul's prayers the clearest pattern for prayer in this dispensation.
What if I don't know what to pray?
You are in good company. Paul admits that "we know not what we should pray for as we ought," and then assures us that the Spirit Himself intercedes for us (Romans 8:26–27). That is exactly why Paul's recorded prayers are such a gift. When words fail, you can borrow his.
How long should I pray each day?
Scripture gives no required length. "Pray without ceasing" (1 Thessalonians 5:17) describes an ongoing attitude of dependence rather than a schedule. Many believers find it helpful to set aside a regular time, even ten or fifteen minutes, and then continue talking with the Lord throughout the day.
Things Worth Remembering
- Paul's prayers are Spirit-inspired models of what God desires for the Body of Christ.
- He almost always began with thanksgiving for what grace had already done.
- Because we are already blessed in Christ (Eph. 1:3), Paul prays mainly that we would know and live out those blessings.
- Rightly dividing separates kingdom prayer promises from the pattern of prayer under grace.
- We may bring every need to God, then rest in the peace that guards our hearts (Phil. 4:6–7).
- Paul asked others to pray for boldness to make known the mystery of the gospel.
- Personalizing Paul's prayers for yourself and others by name brings them to life.
- His prayers end in worship: to Him be glory throughout all ages.
Amen: Closing Thoughts
Two thousand years ago, an apostle in chains knelt and prayed for believers he loved. He asked that their eyes would be opened, that their inner man would be strengthened, that their love would abound with wisdom, and that they would walk worthy of their calling. By God's design, those prayers were preserved in Scripture, so that today, in Manila or anywhere else in the world, we can pray them too.
When we rightly divide the Word of Truth, prayer stops being a desperate attempt to get God to do what we want. It becomes fellowship with a Father who has already given us everything in Christ, and who delights to help us know Him better. We still bring our burdens. But we leave His presence with something greater than a changed circumstance: a heart guarded by His peace.
So open your Bible to Ephesians, Philippians, or Colossians. Pick one prayer. Put your name in it, or the name of someone you love. And pray as Paul prayed, to the One "that is able to do exceeding abundantly above all that we ask or think" (Ephesians 3:20).
Amen.
Scripture note: All Scripture quotations are from the King James Version (KJV), which is in the public domain. The sample prayers in this article are original and offered only as aids; readers are encouraged to pray in their own words and to compare every teaching with Scripture, as the Bereans did (Acts 17:11).
